What to Expect
Each gathering is held in a small, intentionally curated space designed to feel calm, grounded and welcoming. Groups are limited to 10 women to preserve intimacy and depth.
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Each gathering includes:
• Circle Opening
• Collective reflection
• Guided sharing
• Embodied or creative integration
• Journaling
• Closing ritualEvery circle is gently structured while allowing space for organic conversation and reflection.
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• A small, non-hierarchical group
• A calm, curated environment
• No pressure to share
• Emotional honesty
• Respectful boundaries
• A space where you are welcomed exactly as you are -
Gatherings are held in a private space in the South-West Sydney region, with occasional sessions in nature by the river. Circles are currently offered fortnightly.
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These gatherings operate on a contribution basis to honour the time, preparation and space held. Light food and refreshments are provided at each circle.
Sample Itinerary-
Guests are welcomed individually, energetically cleansed and invited to settle into the space.
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A grounded opening to centre the group and set intention.
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A brief overview of the current collective energy to anchor the theme.
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Structured, respectful space for conversation and reflection.
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A short pause with light food and refreshments provided.
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Creative or reflective integration aligned with the evening’s theme.
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Journaling & Closing
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for our next gathering.
Your Questions, Answered-
No. You don’t need any experience. You don’t need to be spiritual. You don’t need to share. You just need to arrive as you are.
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That’s completely normal. Many women arrive feeling unsure. The space is structured gently and safely. You are never forced to speak or participate beyond your comfort.
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No. Sharing is always optional. Listening is participation.
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Tears are welcome. Emotion is not a disruption — it’s release. You will be supported, not spotlighted.
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No. This is a guided community gathering focused on nervous system regulation, reflection, and connection. It does not replace professional mental health support.
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No. The gatherings are grounded and inclusive. We may acknowledge lunar cycles and natural rhythms, but there is no religious framework.
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Comfortable clothing. An open mind. Everything else is provided — including tea and refreshments.
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Yes. Herbal tea and light refreshments are included. Each gathering includes an intentional plant blend aligned to the theme.
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Yes. Confidentiality and respect are foundational. What is shared in circle stays in circle.
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Most women attend alone. You will not be the only one.
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Gatherings are intentionally kept intimate to allow safety, regulation, and meaningful connection.
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Yes. These gatherings are designed to support nervous system steadiness. You are welcome exactly as you are.

