What to Expect

Each gathering is held in a small, intentionally curated space designed to feel calm, grounded and welcoming. Groups are limited to 10 women to preserve intimacy and depth.

  • Each gathering includes:
    • Circle Opening
    • Collective reflection
    • Guided sharing
    • Embodied or creative integration
    • Journaling
    • Closing ritual

    Every circle is gently structured while allowing space for organic conversation and reflection.

  • • A small, non-hierarchical group
    • A calm, curated environment
    • No pressure to share
    • Emotional honesty
    • Respectful boundaries
    • A space where you are welcomed exactly as you are

  • Gatherings are held in a private space in the South-West Sydney region, with occasional sessions in nature by the river. Circles are currently offered fortnightly.

  • These gatherings operate on a contribution basis to honour the time, preparation and space held. Light food and refreshments are provided at each circle.

Sample Itinerary
  • Guests are welcomed individually, energetically cleansed and invited to settle into the space.

  • A grounded opening to centre the group and set intention.

  • A brief overview of the current collective energy to anchor the theme.

  • Structured, respectful space for conversation and reflection.

  • A short pause with light food and refreshments provided.

  • Creative or reflective integration aligned with the evening’s theme.

  • Journaling & Closing

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for our next gathering.

Your Questions, Answered
  • No. You don’t need any experience. You don’t need to be spiritual. You don’t need to share. You just need to arrive as you are.

  • That’s completely normal. Many women arrive feeling unsure. The space is structured gently and safely. You are never forced to speak or participate beyond your comfort.

  • No. Sharing is always optional. Listening is participation.

  • Tears are welcome. Emotion is not a disruption — it’s release. You will be supported, not spotlighted.

  • No. This is a guided community gathering focused on nervous system regulation, reflection, and connection. It does not replace professional mental health support.

  • No. The gatherings are grounded and inclusive. We may acknowledge lunar cycles and natural rhythms, but there is no religious framework.

  • Comfortable clothing. An open mind. Everything else is provided — including tea and refreshments.

  • Yes. Herbal tea and light refreshments are included. Each gathering includes an intentional plant blend aligned to the theme.

  • Yes. Confidentiality and respect are foundational. What is shared in circle stays in circle.

  • Most women attend alone. You will not be the only one.

  • Gatherings are intentionally kept intimate to allow safety, regulation, and meaningful connection.

  • Yes. These gatherings are designed to support nervous system steadiness. You are welcome exactly as you are.